Patient Education
Heel Pain
Common ConditionEducational information only. This content is not a substitute for professional medical advice. Consult our team for a personalized diagnosis and treatment plan.
Heel pain can result from plantar fasciitis, heel spurs, Achilles tendinitis, or other conditions.
When to See a Doctor
- Symptoms that do not improve with rest after one week
- Severe pain or swelling that limits daily activities
- Visible deformity or unusual changes to the foot
- Signs of infection: redness, warmth, or discharge
Common Symptoms
- Pain on bottom of heel
- Pain after periods of rest
- Swelling around heel
- Difficulty walking
Treatment Options
We almost always begin with conservative (nonsurgical) care. Surgery is considered only if those measures don’t bring relief. Your plan is personalized after a thorough exam.
Conservative (nonsurgical) care
- Rest and activity modification
- Plantar fascia and calf stretching
- Supportive footwear and cushioned heel inserts
- Custom orthotics
- Night splints
- Anti-inflammatory medication (NSAIDs)
- Physical therapy
- Corticosteroid injections
- Extracorporeal shockwave therapy (ESWT/EPAT)
- Platelet-rich plasma (PRP) injections
Surgical options (if needed)
- Plantar fasciotomy (open or endoscopic release)
- Ultrasonic percutaneous fasciotomy (minimally invasive)
- Gastrocnemius recession (in select cases)
Risk Factors
- Athletic or physically demanding lifestyle
- Being overweight or obese
- Poor-fitting footwear
- Existing medical conditions such as diabetes or arthritis
Prevention Tips
- Wear properly fitting supportive footwear
- Warm up and stretch before exercise
- Maintain a healthy weight to reduce foot pressure
- See a podiatrist at the first sign of persistent pain
Ready to treat this condition?
View all our available treatment services.
Concerned about Heel Pain?
Our board-certified team will perform a thorough examination and develop a personalized treatment plan.
Educational information only — not medical advice, diagnosis, or treatment.
(915) 995-1650 Call (915) 995-1650