Patient Education
Flat Feet
Common ConditionEducational information only. This content is not a substitute for professional medical advice. Consult our team for a personalized diagnosis and treatment plan.
Fallen arches that can cause foot fatigue, pain, and misalignment affecting knees, hips, and back.
When to See a Doctor
- Symptoms that do not improve with rest after one week
- Severe pain or swelling that limits daily activities
- Visible deformity or unusual changes to the foot
- Signs of infection: redness, warmth, or discharge
Common Symptoms
- Foot fatigue after standing
- Arch or heel pain
- Ankle rolling inward
- Knee or hip pain
Treatment Options
We almost always begin with conservative (nonsurgical) care. Surgery is considered only if those measures don’t bring relief. Your plan is personalized after a thorough exam.
Conservative (nonsurgical) care
- Custom orthotic insoles
- Supportive, motion-control footwear
- Calf and arch stretching / physical therapy
- Weight management
- Activity modification
- Bracing (for posterior tibial tendon dysfunction)
Surgical options (if needed)
- Tendon repair or transfer
- Osteotomy (bone realignment)
- Arthrodesis (fusion) for severe or rigid deformity
Risk Factors
- Athletic or physically demanding lifestyle
- Being overweight or obese
- Poor-fitting footwear
- Existing medical conditions such as diabetes or arthritis
Prevention Tips
- Wear properly fitting supportive footwear
- Warm up and stretch before exercise
- Maintain a healthy weight to reduce foot pressure
- See a podiatrist at the first sign of persistent pain
Ready to treat this condition?
View all our available treatment services.
Concerned about Flat Feet?
Our board-certified team will perform a thorough examination and develop a personalized treatment plan.
Educational information only — not medical advice, diagnosis, or treatment.
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